| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
26.9g
34%
Saturated Fat
13.52g
68%
Trans Fat
0.628g
Polyunsaturated Fat
1.986g
Monounsaturated Fat
9.338g
Cholesterol
108mg
36%
Sodium
886mg
39%
Total Carbohydrate
31.87g
12%
Dietary Fiber
2g
7%
Sugars
5.05g
Protein
36.02g
Vitamin D
0mcg
1%
Calcium
402mg
31%
Iron
4.83mg
27%
Potassium
489mg
10%
Vitamin A
118mcg
13%
Vitamin C
2.6mg
3%
Last updated: 12 May 20 11:06 PM
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26%
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of RDI*
(520 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (47%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
520
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Fat
26.9g
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Carbs
31.87g
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Protein
36.02g
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| There are 520 calories in 1 cup of Big Mac Casserole. |
| Calorie breakdown: 47% fat, 25% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
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