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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
27.77g
10%
Dietary Fiber
4.9g
17%
Sugars
20.89g
Protein
0.52g
Vitamin D
-
Calcium
11mg
1%
Iron
0.24mg
1%
Potassium
194mg
4%
Vitamin A
6mcg
1%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
0.34g
Carbs
27.77g
Protein
0.52g
There are 105 calories in 1 cup of Baked Apple Unsweetened.
Calorie breakdown: 3% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 apple with liquid 90
1 cup 105

Related Types of Apples:

Fuji Apples
Red Delicious Apples
Honeycrisp Apples
Apples
Golden Delicious Apples
Apples (Without Skin)
  view more apples nutritional info

Related Types of Fruit:

Oranges
Bananas
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Baked Apple
Tea Unsweetened
Apple Juice (with Added Ascorbic Acid, Frozen Concentrate)
Apple Juice (Canned or Bottled)
Apple Juice (Frozen Concentrate)
  view more results
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