Food database and calorie counter

Fresh Express

Mediterranean Supreme Complete Salad Kit

Nutrition Facts

Serving Size

3 cups salad, 2 tbsp dressing, 2 tsp cheese and 7 croutons

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

350mg

15%

Total Carbohydrate

16.00g

Dietary Fiber

5.0g

18%

Sugars

6.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Apr 08 07:01 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (53%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

10g

Carbs

16g

Protein

There are 150 calories in 3 cups salad, 2 tbsp dressing, 2 tsp cheese and 7 croutons of Fresh Express Mediterranean Supreme Complete Salad Kit.

Calorie breakdown: 53% fat, 38% carbs, 9% protein.

Related Salads from Fresh Express:

Gourmet Cafe Chicken Caesar Salad (6.3oz)
Honey Pecan Slaw Salad Kit
Chopped Kit Mexican Style
Chopped Kit Pomegranate
Greek Herb Chicken Salad
Spinach & Bacon Salad Kit
	find more fresh express salads products

More Products from Fresh Express:

Garden Salad
Spinach & Arugula
Chopped Kit BBQ Ranch
French Blue Cheese Kit
Mediterranean Supreme Salad & Toppings
	view all fresh express products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Potato Salad
Greek Salad
Mixed Salad Greens
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 3 cups salad, 2 tbsp dressing, 2 tsp cheese and 7 croutons

Save Cancel

Other Recently Popular Foods:

	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Kroger Mexican Style Street Corn Salad
	Playa Bowl Mango Power
	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Member's Mark Cranberry Crunch Salad
	Torchy's Tacos Airstream Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.