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Fresh Direct

Mixed Green Salad with Brown Rice

Nutrition Facts
Serving Size 1 salad with dressing (314 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
740mg
32%
Total Carbohydrate
50.00g
18%
Dietary Fiber
9.0g
32%
Sugars
6.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Aug 11 07:33 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
21g
Carbs
50g
Protein
12g
There are 420 calories in 1 salad with dressing (314 g) of Fresh Direct Mixed Green Salad with Brown Rice.
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

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