Food database and calorie counter

Source: Mobile User

Fresh & Easy

Summer Salmon Salad

Nutrition Facts

Serving Size 1 container (10oz)

Amount Per Serving

Calories from Fat 210

Calories 340

% Daily Values*

Total Fat 24g

37%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 65mg

22%

Sodium 720mg

30%

Total Carbohydrate 12g

Dietary Fiber 4g

16%

Sugars 4g

Protein 22g

Vitamin A 90%

Vitamin C 45%

Calcium 20%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Apr 12.

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17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (61%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

340

Fat

24g

Carbs

12g

Protein

22g

There are 340 calories in a 1 container serving of Fresh & Easy Summer Salmon Salad.

Calorie breakdown: 61% fat, 14% carbs, 25% protein.

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Recently eaten by:

	carpenoctem
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	perezbr
	2084kcals on 24 August 2012

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