Food database and calorie counter

Fremont

Wild Caught Haddock

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

60mg

20%

Sodium

240mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

19.00g

Vitamin D

0mcg

Calcium

10mg

Iron

0.20mg

Potassium

320mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jul 21 06:14 PM

Source: FatSecret Platform API

of RDI*

(85 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (6%)

Protein (94%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

Protein

19g

There are 85 calories in 4 oz (113 g) of Fremont Wild Caught Haddock.

Calorie breakdown: 6% fat, 0% carbs, 94% protein.

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