The favorite choice for the term "Halibut" is 1/2 fillet of Atlantic and Pacific Halibut
which has about 40 grams of protein.
The amount of protein for a variety of types and serving sizes of Halibut is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/2 fillet
Popular Pick:| Serving Size | 1/2 fillet |
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
4.67g
6%
Saturated Fat
0.663g
3%
Trans Fat
-
Polyunsaturated Fat
1.489g
Monounsaturated Fat
1.53g
Cholesterol
65mg
22%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.45g
Vitamin D
-
Calcium
96mg
7%
Iron
1.71mg
10%
Potassium
918mg
20%
Vitamin A
96mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Halibut:
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