| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.46g
2%
Trans Fat
-
Polyunsaturated Fat
1.034g
Monounsaturated Fat
1.062g
Cholesterol
45mg
15%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.48g
Vitamin D
-
Calcium
67mg
5%
Iron
1.19mg
7%
Potassium
638mg
14%
Vitamin A
67mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
3.24g
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Carbs
0g
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Protein
29.48g
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| There are 156 calories in 5 ounces of Atlantic and Pacific Halibut. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Halibut:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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