The favorite choice for the term "Chowders" is 1 cup of New England Clam Chowder
which has about 3.4 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chowders is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Clam Chowder
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
2.904g
15%
Trans Fat
-
Polyunsaturated Fat
1.074g
Monounsaturated Fat
2.22g
Cholesterol
22mg
7%
Sodium
976mg
42%
Total Carbohydrate
16.35g
6%
Dietary Fiber
1.5g
5%
Sugars
7.34g
Protein
9.32g
Vitamin D
-
Calcium
183mg
14%
Iron
1.46mg
8%
Potassium
295mg
6%
Vitamin A
56mcg
6%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Chowders:
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