Food database and calorie counter

Protein in Chowders

The favorite choice for the term "Chowders" is 1 cup of New England Clam Chowder which has about 9 grams of protein. The amount of protein for a variety of types and serving sizes of Chowders is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Chowder

(1 cup serving)
Prot(g)
Clam Chowder 8.83
New England Clam Chowder 9.32
Manhattan Clam Chowder 4.70
Fish Chowder 23.74
Potato Chowder 6.45

Other Common Suggestions

(1 cup serving)
Prot(g)
Reduced Sodium New England Clam Chowder 5.52
Condensed New England Clam Chowder 10.87
New England Clam Chowder with Milk 9.47
Canned New England Clam Chowder with Equal Volume Water 4.81
Condensed Manhattan Clam Chowder 4.37
Canned Chunky Manhattan Clam Chowder 7.25

Foods related to Chowders:

Bisque Broth Gumbo Stews
Soups

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
2.904g
15%
Trans Fat
-
Polyunsaturated Fat
1.074g
Monounsaturated Fat
2.22g
Cholesterol
22mg
7%
Sodium
976mg
42%
Total Carbohydrate
16.35g
6%
Dietary Fiber
1.5g
5%
Sugars
7.34g
Protein
9.32g
Vitamin D
-
Calcium
183mg
14%
Iron
1.46mg
8%
Potassium
295mg
6%
Vitamin A
56mcg
6%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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