The favorite choice for the term "Breakfast Items" is 1 large Cooked Egg
which has about 0.1 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Breakfast Items is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Cooked Egg
Popular Pick:| Serving Size | 1 large |
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
6.11g
8%
Saturated Fat
1.807g
9%
Trans Fat
-
Polyunsaturated Fat
0.978g
Monounsaturated Fat
2.427g
Cholesterol
204mg
68%
Sodium
179mg
8%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
6.14g
Vitamin D
-
Calcium
29mg
2%
Iron
0.74mg
4%
Potassium
67mg
1%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Breakfast Items:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
