Food database and calorie counter  

Food Club

Whole Kernel Golden Corn

Nutrition Facts
Serving Size 2/3 cup (90 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Mar 24 07:48 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
16g
Protein
2g
There are 80 calories in 2/3 cup (90 g) of Food Club Whole Kernel Golden Corn.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Corn from Food Club:

Super Sweet Mini Ears Corn on The Cob

Related Vegetables from Food Club:

Stir Fry Vegetables
Diced Tomatoes Mexican Style
Sugar Snap Peas
Green Peas
Fiesta Vegetables
Cauliflower
  find more food club vegetables products

Other Types of Corn:

Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Yellow Sweet Corn
Baby Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Mushrooms
Carrots
Spinach
Red Tomatoes
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.