Food database and calorie counter

Fisher

Omega 3 Trail Mix

Nutrition Facts

Serving Size

1/3 cup

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

8.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

13.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Sep 13 04:23 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (58%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

14g

Carbs

19g

Protein

There are 210 calories in 1/3 cup of Fisher Omega 3 Trail Mix.

Calorie breakdown: 58% fat, 35% carbs, 7% protein.

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