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First Watch

Side of Black Beans

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
17.00g
6%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 23 05:18 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
17g
Protein
6g
There are 110 calories in 1 serving of First Watch Side of Black Beans.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

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