Food database and calorie counter

Eden

Organic Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

15mg

Total Carbohydrate

19.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

50mg

Iron

1.90mg

11%

Potassium

280mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Nov 23 08:25 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (4%)

Protein (23%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

0.5g

Carbs

19g

Protein

There are 100 calories in 1/2 cup (130 g) of Eden Organic Black Beans.

Calorie breakdown: 4% fat, 73% carbs, 23% protein.

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