Food database and calorie counter

Farmland Foods

Hickory Smoked Boneless Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

960mg

42%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 May 17 01:00 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (40%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

10g

There are 120 calories in 3 oz (84 g) of Farmland Foods Hickory Smoked Boneless Ham.

Calorie breakdown: 40% fat, 25% carbs, 35% protein.

Related Ham from Farmland Foods:

Honey Ham
Hickory Smoked Ham Steaks
Cubed Ham
Deli Style 97% Fat Free Honey Ham
Special Select Hickory Smoked Fully Cooked Ham
Smoked Spiral Ham Slices & Pieces
	find more farmland foods ham products

More Products from Farmland Foods:

Original Pork Sausage Links
Fully Cooked Bacon
Heavy Cream
Shaved Beef Philly Style Black Angus
Thick Sliced Bacon
	view all farmland foods products

Other Types of Ham:

Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
	view more ham nutritional info

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