Food database and calorie counter

Eden Organic

Organic Red Quinoa

Nutrition Facts

Serving Size

1/4 cup uncooked (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 13 06:05 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (11%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

32g

Protein

There are 170 calories in 1/4 cup uncooked (45 g) of Eden Organic Organic Red Quinoa.

Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Quinoa from Eden Organic:

Quinoa

More Products from Eden Organic:

Toasted Sesame Oil
Organic Tamari Soy Sauce
Organic Garbanzo Beans
Organic White Beans
Garbanzo Beans
	view all eden organic products

Other Types of Quinoa:

Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
	view more quinoa nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.