Food database and calorie counter

Eating Right

Omega 3 Grade AA Large Eggs

Nutrition Facts

Serving Size

4 x 1 egg (200 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Cholesterol

840mg

280%

Sodium

260mg

11%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Feb 12 11:58 AM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (62%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

20g

Carbs

Protein

28g

There are 320 calories in 4 x 1 egg (200 g) of Eating Right Omega 3 Grade AA Large Eggs.

Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Eggs from Eating Right:

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Ham & Cheese Scramble

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Poached Egg
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Boiled Egg
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.