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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup dry (43g)
 
Amount Per Serving
Calories from Fat 12
Calories 155
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.2g 1%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5.5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
According to the nutritional label on the Earthly Delights packaging the original numbers were correct.
Information for this food was submitted to the FatSecret food database by member joy15218 on 14 Oct 09, and last modified on 29 Jan 11 by member jcsmacman .

Is this information inaccurate or incomplete?
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8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
Carbohydrates, 30g (78%) Fat, 1.3g (8%) Protein, 5.5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
155
Fat
1.3g
Carbs
30g
Protein
5.5g
There are 155 calories in a 1/4 cup dry serving of Earthly Delights Quinoa.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

More products from Earthly Delights:

Italian Pearled Farro
  view all earthly delights products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
 
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Recently eaten by:

mattmiller1600
on 10 May 2013
Irishrose818
on 07 May 2013
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on 30 April 2013
llea1
on 27 February 2013

Recently eaten with:

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