Food database and calorie counter

Dole

Very Veggie Salad

Nutrition Facts

Serving Size

1 1/2 cups (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 11 Apr 10 03:35 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (0%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1 1/2 cups (85 g) of Dole Very Veggie Salad.

Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Salads from Dole:

Double Dill Chopped Kit
Chopped Salad Kit Peppercorn Ranch
Fresh Takes Avocado Ranch Salad with Chicken
Spring Mix Salad (Container)
Applewood Bacon Chopped Salad Kit
Bourbon Honey Mustard Chopped Kit
	find more dole salads products

More Products from Dole:

Slawesome Kit Mango Sriracha
Bountiful Kit Triple Quinoa
Acai Protein Bowl
Chopped Salad Kit Caesar
Dark Chocolate Covered Banana Slices
	view all dole products

Other Types of Salads:

Greek Salad
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.