Food database and calorie counter

Dole

Chopped Salad Kit Peppercorn Ranch

Nutrition Facts

Serving Size

1 1/2 cups

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

210mg

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 21 12:32 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (69%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

11g

Carbs

Protein

There are 140 calories in 1 1/2 cups of Dole Chopped Salad Kit Peppercorn Ranch.

Calorie breakdown: 69% fat, 22% carbs, 8% protein.

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