Food database and calorie counter

Dietz & Watson

Uncured Black Forest Ham

Nutrition Facts

Serving Size

3 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

440mg

19%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

3mg

Iron

0.00mg

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jun 22 10:49 AM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (17%)

Protein (75%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 50 calories in 3 slices (56 g) of Dietz & Watson Uncured Black Forest Ham.

Calorie breakdown: 17% fat, 8% carbs, 75% protein.

Related Ham from Dietz & Watson:

Black Forest Ham
Prosciutto Panino
Applewood Smoked Uncured Ham
Prosciutto
Maple Ham with Natural Juices
Uncured Maple & Honey Ham
	find more dietz & watson ham products

More Products from Dietz & Watson:

Pepperoni
Genoa Salami
Asiago & Spinach Chicken Sausage (85g)
Zesty Honey Mustard
Swiss Cheese
	view all dietz & watson products

Other Types of Ham:

Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
	view more ham nutritional info

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