Food database and calorie counter

Cuisine Solutions

Seared Salmon

Nutrition Facts

Serving Size

5 oz (140 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

730mg

32%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

6.00g

Includes 6.00g Added Sugars

12%

Protein

23.00g

Vitamin D

6mcg

30%

Calcium

19mg

Iron

1.00mg

Potassium

489mg

10%

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Feb 24 05:43 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (38%)

Protein (49%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

Protein

23g

There are 190 calories in 5 oz (140 g) of Cuisine Solutions Seared Salmon.

Calorie breakdown: 38% fat, 13% carbs, 49% protein.

Other Types of Salmon:

Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Salmon
Canned Salmon
Pink Salmon
Baked or Broiled Salmon
	view more salmon nutritional info

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