Food database and calorie counter

Convenient Nutrition

Keto Wheyfer

Nutrition Facts

Serving Size

1 wafer (35 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jun 21 09:07 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (65%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

14g

Carbs

Protein

There are 200 calories in 1 wafer (35 g) of Convenient Nutrition Keto Wheyfer.

Calorie breakdown: 65% fat, 16% carbs, 19% protein.

Related Snacks from Convenient Nutrition:

Whey Twisted Pretzels

Other Types of Wafers:

Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
Vanilla Wafers (Higher Fat)
Cream Wafers
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Other Types of Snacks:

Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
Air Popped Popcorn
Crackers
	view more snacks nutritional info

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