Food database and calorie counter

Citterio

Speck

Nutrition Facts

Serving Size

2 slices (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

70mg

23%

Sodium

470mg

20%

Total Carbohydrate

0.75g

Dietary Fiber

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 10 07:19 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (70%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

0.75g

Protein

There are 90 calories in 2 slices (30 g) of Citterio Speck.

Calorie breakdown: 70% fat, 3% carbs, 27% protein.

Related Ham from Citterio:

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Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Fresh Ham
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