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Nutrition Facts
Serving Size 4 x 1/4 cup (164 g)
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
116.00g
42%
Dietary Fiber
20.0g
71%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 17 01:42 AM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
6g
Carbs
116g
Protein
20g
There are 600 calories in 4 x 1/4 cup (164 g) of Bob's Red Mill Whole Grain Teff Flour.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Related Flour from Bob's Red Mill:

Unbleached Enriched Artisan Bread Flour
Cassava Flour
Super Fine Almond Flour
100% Stone Ground Whole Wheat Flour
Corn Flour
Super Fine Natural Almond Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Cornstarch
Gluten Free Oatmeal Brown Sugar & Maple (35 g)
Green Lentils
Raw Whole Flaxseed
Classic Granola
  view all bob's red mill products

Other Types of Flour:

Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
  view more flour nutritional info
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