Food database and calorie counter

Bob's Red Mill

Natural Raw Wheat Germ

Nutrition Facts

Serving Size

1/2 x 2 tbsp (5.5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

2.50g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

1.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 May 16 07:41 PM

Source: FatSecret Platform API

of RDI*

(22.5 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (22%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

2.5g

Protein

1.5g

There are 22 calories in a 1/2 x 2 tbsp (5.5 g) of Bob's Red Mill Natural Raw Wheat Germ.

Calorie breakdown: 22% fat, 49% carbs, 29% protein.

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