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Food database and calorie counter Source: Member

Bob's Red Mill

Mighty Tasty Gluten Free Hot Cereal

Nutrition Facts
Serving Size 1/4 cup (42g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jcarl on 01 Sep 08, and last modified on 04 Jan 11 by member ladypowell .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
Carbohydrates, 31g (81%) Fat, 1.5g (9%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
4g
There are 150 calories in a 1/4 cup serving of Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Cereal from Bob's Red Mill:

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5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal
7 Grain Hot Cereal
8 Grain Hot Cereal
Brown Rice Farina Creamy Rice Hot Cereal
Cracked Wheat Hot Cereal
  find more bob's red mill cereal products

More products from Bob's Red Mill:

Natural Pearl Couscous
Whole Grain Teff Flour
White Popcorn
Gluten Free Oatmeal
Gluten Free Quick Cooking Oats
  view all bob's red mill products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

Mel Denny
on 23 May 2013
incode
on 06 May 2013
boisyrprize
on 23 April 2013
DannYetman
on 23 March 2013

Recently eaten with:

FatSecret members have recently eaten Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal with these foods:
Egg Beaters Egg Beaters - Original
Milk (Nonfat)
Fage Total 0% Greek Yogurt
Half and Half Cream
Walnuts

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