Food database and calorie counter

Bob's Red Mill

Wheat Bran

Nutrition Facts

Serving Size

1/4 cup (13 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

9.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

2.00g

Vitamin D

0mcg

Calcium

11mg

Iron

2.00mg

11%

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Mar 21 09:42 PM

Source: FatSecret Platform API

of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (0%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 45 calories in 1/4 cup (13 g) of Bob's Red Mill Wheat Bran.

Calorie breakdown: 0% fat, 82% carbs, 18% protein.

Related Cereal from Bob's Red Mill:

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Whole Grain 10 Grain Hot Cereal
Amaranth Organic Whole Grain
Buckwheat Groats
Organic Oat Bran (40g)
	find more bob's red mill cereal products

More Products from Bob's Red Mill:

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Cereal
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