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Food database and calorie counter Source: Member

Bob's Red Mill

Wheat Bran

Nutrition Facts
Serving Size 1/4 cup (15g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member BigMac55. This item is not being shared for editing.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
Carbohydrates, 10g (76%) Fat, 0.5g (9%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
10g
Protein
2g
There are 50 calories in a 1/4 cup serving of Bob's Red Mill Wheat Bran.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Related Cereal from Bob's Red Mill:

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8 Grain Hot Cereal
Brown Rice Farina Creamy Rice Hot Cereal
Cracked Wheat Hot Cereal
  find more bob's red mill cereal products

More products from Bob's Red Mill:

Natural Pearl Couscous
Whole Grain Teff Flour
White Popcorn
Gluten Free Oatmeal
Gluten Free Quick Cooking Oats
  view all bob's red mill products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
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Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

Lily273
on 23 May 2013
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on 23 May 2013
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on 17 May 2013
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on 15 May 2013

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