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Food database and calorie counter Source: Member

Boar's Head

Low Sodium Muenster Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member michimich44 on 05 Jan 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
Fat, 8g (62%) Protein, 11g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
0g
Protein
11g
There are 100 calories in a 1 oz serving of Boar's Head Low Sodium Muenster Cheese.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Muenster Cheese from Boar's Head:

Muenster Cheese

Related Cheese from Boar's Head:

3-Pepper Colby Jack Cheese
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Asiago Cheese
Baby Swiss Cheese
Black Wax Cheddar Cheese
  find more boar's head cheese products

Other Types of Muenster Cheese:

Muenster Cheese
Muenster Cheese (Low Fat)
Organic Valley Organic Muenster Cheese
HEB Hickory Smoked Muenster Cheese
Applegate Farms Natural Muenster Kase Cheese
  view more muenster cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

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on 11 March 2014
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