Food database and calorie counter

Boar's Head

Bourbon Ridge Uncured Smoked Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

400mg

17%

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jun 18 08:04 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (32%)

Protein (57%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

10g

There are 70 calories in 2 oz (56 g) of Boar's Head Bourbon Ridge Uncured Smoked Ham.

Calorie breakdown: 32% fat, 11% carbs, 57% protein.

Related Ham from Boar's Head:

Smoked Uncured Ham
Uncured Honey Ham
Peppermill Turkey
Smoked Virginia Smoked Ham
Rolled Mozzarella & Prosciutto
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Pitcraft Slow Smoked Turkey Breast
Aloha Turkey
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Other Types of Ham:

Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
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