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Birds Eye

Sweet Corn on the Cob

Nutrition Facts
Serving Size 1 ear (157 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 08 08:25 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
36g
Protein
5g
There are 170 calories in 1 ear (157 g) of Birds Eye Sweet Corn on the Cob.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Corn on the Cob from Birds Eye:

Steamfresh Sweet Mini Corn on the Cob

Related Corn from Birds Eye:

Steamfresh Super Sweet Corn (74g)
Steamfresh Super Sweet Corn with Butter Sauce
Fiesta Lime Corn
Steamfresh Super Sweet Corn Singles
Steamfresh Premium Selects Gold & White Corn
Steamfresh Asparagus, Gold & White Corn & Baby Carrots
  find more birds eye corn products

Related Vegetables from Birds Eye:

Steamfresh Baby Potato Blend (138g)
Sesame Garlic Stir Fry Veggies and Sauce
Broccoli & Cauliflower Au Gratin Bake
Veggies & Grains Creamy Pesto
Rigatoni & Vegetables Zesty Marinara
Cauliflower Wings Sweet Chili
  find more birds eye vegetables products

Other Types of Corn on the Cob:

Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Corn On The Cob with Butter
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
  view more corn on the cob nutritional info

Other Types of Corn:

Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Yellow Sweet Corn
Baby Corn
  view more corn nutritional info
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