Food database and calorie counter

Source: Member

Betty Crocker

Hamburger Helper - Beef Noodle

Nutrition Facts

Serving Size 1 cup prepared

Amount Per Serving

Calories from Fat 99

Calories 310

% Daily Values*

Total Fat 11g

17%

Saturated Fat 4.2g

21%

Trans Fat 0.3g

Cholesterol 55mg

18%

Sodium 1030mg

43%

Total Carbohydrate 30g

10%

Dietary Fiber 1g

Sugars 3g

Protein 24g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 20%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Thiamine - 25%
Riboflavin - 20%
Niacin - 60%
Folate - 25%

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member blue67pony on 23 May 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 310 calories in 1 serving of Betty Crocker Hamburger Helper - Beef Noodle.
	Calorie break-down: 32% fat, 39% carbs, 29% protein.
	Calculated Weight Watchers® points: 7 points.
	Estimated Net Carbs (non-fiber carbs): 29g.

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Recently eaten by:

	Dokman
	912kcals on 21 November 2008

	crystal casoose
	1510kcals on 01 October 2008

	michigirl74
	1451kcals on 07 September 2008

	rlmilner
	1933kcals on 26 September 2008

Recently eaten with:

FatSecret members have recently eaten Betty Crocker Hamburger Helper - Beef Noodle with these foods:

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