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Berkley & Jensen

Mini Cob Corn

Nutrition Facts
Serving Size 1 ear (85 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 12 07:02 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
19g
Protein
3g
There are 90 calories in 1 ear (85 g) of Berkley & Jensen Mini Cob Corn.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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