Food database and calorie counter

Benihana

Spicy Chicken Gyoza

Nutrition Facts

Serving Size

1 serving (5 oz)

Amount Per Serving

Calories

370

% Daily Values*

Total Fat

8.80g

11%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

44mg

15%

Sodium

1332mg

58%

Total Carbohydrate

44.00g

16%

Dietary Fiber

2.5g

Sugars

5.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:41 PM

Source: FatSecret Platform API

18%

of RDI*

(370 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (26%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

370

Fat

8.8g

Carbs

44g

Protein

13g

There are 370 calories in 1 serving (5 oz) of Benihana Spicy Chicken Gyoza.

Calorie breakdown: 26% fat, 57% carbs, 17% protein.

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