Food database and calorie counter

Barbara's Bakery

Shredded Oats Original

Nutrition Facts

Serving Size

1 1/4 cups (58 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

46.00g

17%

Dietary Fiber

5.0g

18%

Sugars

12.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Nov 10 07:31 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (10%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

2.5g

Carbs

46g

Protein

There are 220 calories in 1 1/4 cups (58 g) of Barbara's Bakery Shredded Oats Original.

Calorie breakdown: 10% fat, 80% carbs, 10% protein.

Related Cereal from Barbara's Bakery:

Puffins Original Cereal (40 g)
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Organic Corn Flakes
Puffins Honey Rice Cereal
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Puffins Original Cereal (27 g)
	find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Crunchy Granola Bars - Oats & Honey
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Multigrain Cereal Bars - Blueberry
Baked Cheese Puffs Original
	view all barbara's bakery products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
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Corn Flakes
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
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