Register or Sign In
Food database and calorie counter Source: Member

Barbara's Bakery

Shredded Spoonfuls Multigrain

Nutrition Facts
Serving Size 3/4 cup (32g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 125mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 4g  
 
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member robshields on 09 Mar 11.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 24g (76%) Fat, 1.5g (11%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
24g
Protein
4g
There are 120 calories in a 3/4 cup serving of Barbara's Bakery Shredded Spoonfuls Multigrain.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Related Cereal from Barbara's Bakery:

High Fiber Original
Puffins Cinnamon Cereal
Puffins Honey Rice Cereal
Puffins Multigrain Cereal
Puffins Original Cereal
Puffins Peanut Butter and Chocolate Cereal
  find more barbara's bakery cereal products

More products from Barbara's Bakery:

Multigrain Fig Bars
Baked Cheese Puffs Original
Multigrain Cereal Bars - Triple Berry
Multigrain Cereal Bars - Blueberry
Multigrain Cereal Bars - Cherry
  view all barbara's bakery products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 3/4 cup
or Cancel
 

Recently eaten by:

kclab
on 21 February 2013
TopDownMike
on 07 February 2013
Toozfoo7241
on 06 February 2013
mommalucke
on 28 January 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.