Food database and calorie counter

Barbara's Bakery

Puffins Original Cereal (27 g)

Nutrition Facts

Serving Size

3/4 cup (27 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

23.00g

Dietary Fiber

5.0g

18%

Sugars

5.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

85mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Nov 23 01:17 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (8%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Barbara's Bakery Puffins Original Cereal (27 g)

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Nutrition summary:

Calories

Fat

Carbs

23g

Protein

There are 90 calories in 3/4 cup (27 g) of Barbara's Bakery Puffins Original Cereal (27 g).

Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Cereal from Barbara's Bakery:

Puffins Honey Rice Cereal
Organic Corn Flakes
Puffins Peanut Butter and Chocolate Cereal
Original Multigrain Spoonfuls Cereal
Multigrain Squarefuls Cereal
Shredded Spoonfuls Multigrain
	find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Crunchy Granola Bars - Peanut Butter
Better Than Granola
Multigrain Cereal Bars - Blueberry
Jalapeno Cheese Puffs
Blueberry Fig Bars
	view all barbara's bakery products

Other Types of Cereal:

Bran Flakes
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
	view more cereal nutritional info

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