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Au Bon Pain

Egg Whites and Cheddar on Skinny Wheat Bagel

Nutrition Facts
Serving Size 1 serving (162 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
490mg
21%
Total Carbohydrate
22.00g
8%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 23 01:11 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
22g
Protein
19g
There are 210 calories in 1 serving (162 g) of Au Bon Pain Egg Whites and Cheddar on Skinny Wheat Bagel.
Calorie breakdown: 28% fat, 39% carbs, 33% protein.

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