Food database and calorie counter

Atlanta Bread Company

Egg Cheese & Turkey Sausage (499Kcal)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

499

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

57mg

19%

Sodium

1056mg

46%

Total Carbohydrate

68.00g

25%

Dietary Fiber

1.0g

Sugars

5.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 23 09:04 PM

Source: FatSecret Platform API

25%

of RDI*

(499 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (25%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

499

Fat

14g

Carbs

68g

Protein

29g

There are 499 calories in 1 serving of Atlanta Bread Company Egg Cheese & Turkey Sausage (499Kcal).

Calorie breakdown: 25% fat, 53% carbs, 23% protein.

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Other Types of Sandwiches:

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Other Types of Breakfast Items:

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