Food database and calorie counter

Ashoka

Paneer Makhani

Nutrition Facts

Serving Size

1/2 pack (140 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

580mg

25%

Total Carbohydrate

13.00g

Dietary Fiber

2.5g

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 16 05:56 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (24%)

Fat (65%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

16g

Carbs

13g

Protein

There are 220 calories in 1/2 pack (140 g) of Ashoka Paneer Makhani.

Calorie breakdown: 65% fat, 24% carbs, 11% protein.

Related Curries from Ashoka:

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