Food database and calorie counter

Ashoka

Aloo Matar

Nutrition Facts

Serving Size

1/2 pack (140 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

600mg

26%

Total Carbohydrate

18.00g

Dietary Fiber

2.5g

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 10 09:23 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (38%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

18g

Protein

There are 140 calories in 1/2 pack (140 g) of Ashoka Aloo Matar.

Calorie breakdown: 38% fat, 51% carbs, 11% protein.

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