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Source: Mobile User

America's Choice

Large Eggs

Nutrition Facts

Serving Size 1 egg (50g)

Amount Per Serving

Calories from Fat 40

Calories 70

% Daily Values*

Total Fat 4.97g

Saturated Fat 1.55g

Polyunsaturated Fat 0.628g

Monounsaturated Fat 1.905g

Trans Fat 0g

Cholesterol 212mg

71%

Sodium 65mg

Total Carbohydrate 0.39g

Dietary Fiber 0g

Sugars 0g

Protein 6.29g

Vitamin A 6%

Vitamin C 0%

Calcium 2%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Nutrient Content of a Large Egg

Nutrient (unit) Whole Egg Egg White Egg Yolk
Calories (kcal) 70 17 55
Protein (g) 6.29 3.60 2.70
Carbohydrate (g) 0.39 0.21 0.61
Total fat (g) 4.97 0.06 4.51
Polyunsaturated (g) 0.682 0 0.715
Monounsaturated (g) 1.905 0 1.995
Saturated fat (g) 1.55 0 1.624
Cholesterol (mg) 212 0 210

Source: USDA National Nutrient Database for Standard Reference

Information for this food was submitted to the FatSecret food database by a Mobile User on 22 May 09, and last modified on 12 Jul 10 by member teab0327 .

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of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (63%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

4.97g

Carbs

0.39g

Protein

6.29g

There are 70 calories in a 1 egg serving of America's Choice Large Eggs.

Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Related Eggs from America's Choice:

	Egg Substitute
	Extra Large Eggs

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	view all america's choice products

Other types of Eggs:

	Egg
	Egg White
	Boiled Egg
	Scrambled Egg (Whole, Cooked)
	Fried Egg
	Poached Egg
	view more eggs nutritional info

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Recently eaten by:

	RDBhan
	1841kcals on 22 May 2013

	LadyMienna
	1319kcals on 01 May 2013

	Tremayle
	2810kcals on 21 April 2013

	Fmrfattie
	1806kcals on 03 April 2013

Recently eaten with:

FatSecret members have recently eaten America's Choice Large Eggs with these foods:

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