Food database and calorie counter

365

Organic Couscous

Nutrition Facts

Serving Size

1/3 cup dry (62 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

46.00g

17%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

135mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jul 16 05:47 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (4%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

46g

Protein

There are 220 calories in 1/3 cup dry (62 g) of 365 Organic Couscous.

Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Related Couscous from 365:

Organic Whole Wheat Couscous

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Italian Barley
Chewy Protein Bites Coconut & Macadamia
Rustic White Tandoori Naan
Organic Chia Seed
Dark Chocolate Pretzels
	view all 365 products

Other Types of Couscous:

Near East Mediterranean Curry Couscous Mix
Couscous (Cooked)
RiceSelect Tri-Colored Couscous
Dry Couscous
Couscous
	view more couscous nutritional info

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