Food database and calorie counter  

Bistro MD

Mushroom Couscous with Roasted Beets

Nutrition Facts
Serving Size 1 package (283 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
49.00g
18%
Dietary Fiber
9.0g
32%
Sugars
11.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
29mcg
146%
Calcium
170mg
13%
Iron
6.10mg
34%
Potassium
1310mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Apr 23 03:08 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
2g
Carbs
49g
Protein
13g
There are 260 calories in 1 package (283 g) of Bistro MD Mushroom Couscous with Roasted Beets.
Calorie breakdown: 7% fat, 74% carbs, 20% protein.

More Products from Bistro MD:

Glazed Cinnamon Bun
Italian Sausage & Peppers
Berbere Chicken with Spiced Lentils and Carrots
Sweet Red Raspberry Cheesecake
Sesame Tofu with Rice Noodles & Szechuan Green Beans
  view all bistro md products

Other Types of Couscous:

Dry Couscous
Couscous (Cooked)
Near East Mediterranean Curry Couscous Mix
RiceSelect Tri-Colored Couscous
Couscous
365 Organic Whole Wheat Couscous
  view more couscous nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.