| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
77.43g
28%
Dietary Fiber
5g
18%
Sugars
-
Protein
12.76g
Vitamin D
-
Calcium
24mg
2%
Iron
1.08mg
6%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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19%
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of RDI*
(376 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
376
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Fat
0.64g
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Carbs
77.43g
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Protein
12.76g
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| There are 376 calories in 100 grams of Dry Couscous. |
| Calorie breakdown: 2% fat, 85% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Couscous:
See Also:
Used in these Member Recipes:
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