Food database and calorie counter

365

Beer Battered Cod Fillets

Nutrition Facts

Serving Size

1 filet (95 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

6.000g

Cholesterol

20mg

Sodium

510mg

22%

Total Carbohydrate

14.00g

Dietary Fiber

0.5g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Sep 23 02:44 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (45%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

14g

Protein

11g

There are 180 calories in 1 filet (95 g) of 365 Beer Battered Cod Fillets.

Calorie breakdown: 45% fat, 31% carbs, 24% protein.

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