| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
4.73g
6%
Saturated Fat
0.79g
4%
Trans Fat
-
Polyunsaturated Fat
2.022g
Monounsaturated Fat
1.126g
Cholesterol
30mg
10%
Sodium
389mg
17%
Total Carbohydrate
10.52g
4%
Dietary Fiber
1.1g
4%
Sugars
1.74g
Protein
9.58g
Vitamin D
4mcg
20%
Calcium
116mg
9%
Iron
0.91mg
5%
Potassium
143mg
3%
Vitamin A
12mcg
1%
Vitamin C
3.8mg
4%
Note:
Delicious and sophisticated croquettes with a texture and flavor that all will love.
Last updated: 07 Apr 11 11:39 PM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (35%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
122
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Fat
4.73g
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Carbs
10.52g
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Protein
9.58g
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| There are 122 calories in 1 serving of Baked Salmon Croquettes. |
| Calorie breakdown: 35% fat, 34% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dash pepper
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1/2 tsp salt
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5 tbsps mayonnaise
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0.2 cup chopped onion
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2 tbsps red bell pepper
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12 oz canned salmon
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2 slices mixed grain bread
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0.8 cup bread crumbs
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