| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.348g
2%
Trans Fat
0.002g
Polyunsaturated Fat
0.359g
Monounsaturated Fat
1.293g
Cholesterol
0mg
0%
Sodium
569mg
25%
Total Carbohydrate
12.12g
4%
Dietary Fiber
2.9g
10%
Sugars
6.5g
Protein
1.99g
Vitamin D
-
Calcium
50mg
4%
Iron
1.5mg
8%
Potassium
524mg
11%
Vitamin A
54mcg
6%
Vitamin C
22.4mg
25%
Note:
A simple but delicious homemade sauce for any type of pasta.
Last updated: 14 Apr 08 06:22 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (26%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
67
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Fat
2.15g
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Carbs
12.12g
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Protein
1.99g
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| There are 67 calories in 1 serving of Meatless Italian Spaghetti Sauce. |
| Calorie breakdown: 26% fat, 64% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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5 tsps leaves oregano
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1/2 tbsp crushed red pepper
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2 tbsps basil
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1 tsp salt
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1 tbsp olive oil
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1 tbsp margarine, fat free
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2 cloves garlic
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1 can tomato paste
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32 oz diced tomatoes
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