| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.188g
1%
Trans Fat
-
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.544g
Cholesterol
0mg
0%
Sodium
444mg
19%
Total Carbohydrate
23.86g
9%
Dietary Fiber
3.6g
13%
Sugars
1.98g
Protein
2.83g
Vitamin D
-
Calcium
18mg
1%
Iron
0.82mg
5%
Potassium
618mg
13%
Vitamin A
0mcg
0%
Vitamin C
29.6mg
33%
Note:
Chipped potatoes baked in their skins provides a low fat alternative to fries.
Last updated: 09 Nov 07 05:29 PM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (10%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
118
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Fat
1.35g
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Carbs
23.86g
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Protein
2.83g
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| There are 118 calories in 1 serving of Chunky Potato French Fries. |
| Calorie breakdown: 10% fat, 80% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp sunflower oil spray
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2 cubes beef stock
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24 fl oz boiled water
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600 g potatoes, chipped
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